Chronic Stress is bad stress.

When you have the same stressors everyday with no break from them the body starts to wear down.

Have you ever been planning a big meeting or event and for months you are go-go-go and finally you start to feel like crap, you end up sick, your body starts to ache all the time?

That is the impact of chronic stress, instead of building back up stronger the body is broken down unable to rebound.