Train Better

Fitness & Performance Testing
Comprehensive testing that provides objective data to guide your training and monitor progress.

Utilizing FMS Testing, FCS Testing, and YBT testing to determine what your training should focus on.

Benefits
✔ Know exactly where you stand
✔ Track meaningful progress
✔ Train smarter, not harder
✔ Reach your goals faster

Perform Better

Golf Performance Assessment & Training
Our office utilizes specific golf testing through the Titleist Performance Institute. In our office we offer:

TPI Level 1 Testing and TPI Fitness Level 2

TPI assessments include:
✔ Golf specific movement testing

✔ K vest 3D motion capture

✔ Camera based analysis

✔ Strength and Power testing

Benefits
✔ Increase distance and power
✔ Improve consistency and swing efficiency
✔ Reduce injury risk
✔ Perform your best every round