Level 1 screen looks at the clients body. Seeing what they can do and cant do basically a Functional movement test for the golf swing. The movements are:

Pelvic tilt

pelvic rotation

 torso rotation

 seated torso rotation

toe touch

 overhead deep squat

Lat test

90/90 test for shoulders

 lower quarter rotation

bridge with leg extension

 cervical rotation

 forearm rotation

 wrist radial and ulnar deviation

 wrist flexion and extension

Once we know what you can do and can't do, we know what to focus on in the gym.

The level 1 screen helps us find and group limitations. they are grouped into mobile areas and stable areas. if we lose the mobile areas the stable parts will compensate and try to do the job of the mobile areas.